Monday, April 7, 2014
Another rainy day. Ismay is working hard to get ready for summer. Her favorite move of the month is the leg lift! She loves how it makes her abs feel (especially her lower abs)! Add this move into your workout for lean abs! Ismay especially found this site great for some ab exercise ideas. ;-)
Don't forget, abs start in the kitchen so drink tons of water, eat lean protein and water-based veggies, and stick to eating the majority of your carbs during the day so that you can burn them off throughout!
Posted by Nikki at Monday, April 07, 2014
Saturday, April 5, 2014
candles and just relax in their new home with close friends!
Posted by Nikki at Saturday, April 05, 2014
Friday, April 4, 2014
Thursday, April 3, 2014
floor pillow and caught up on episodes of Orange Is The New Black. Thank goodness for Netflix. Meanwhile, Ismay has been on a health kick, doing whatever she can to stay healthy and get in shape for summer! She joined Indigo and sipped a fruit smoothie for dessert as she curled up on the couch for TV time!
Posted by Nikki at Thursday, April 03, 2014